Blog

Behind the Mask
We’ve all gotten pretty familiar with wearing a face mask in these times of Covid-19. But wearing a face mask is easy compared to the masks many of us have worn much of our lives without even realizing it!

How to Make A Difference in a Culture that Rewards Violence
In the wake of unrelenting grief, anger and gun violence, I invite you to consider how we can make a meaningful difference today, tomorrow, and

What is Yoga?
Most of us think of yoga as a class we take in a studio or a gym. And yes, that is yoga. And no, that

What’s So Funny About Peace, Love and Understanding?
Most of us of a certain vintage and culture remember this great song by Elvis Costello. Our culture, however, doesn’t usually embrace much serious talk of true Peace, Love or Understanding. If we want to create a world where Peace, Love and Understanding aren’t funny, but are the foundation principles we all operate on in all of our interactions, it’s got to start with each one of us.